Recipi
Menu
Difficulty
Easy
Prep
5 minutes
Cook
20 minutes
Servings
1
Single Serving Fluffy Baked Protein Pancake Bowls packed with 31 grams of Protein, perfect for a quick and convenient breakfast option.
Ingredients
1 Whole
Egg
50 Grams
Yogurt
70 Milliliters
Milk
35 Grams
Flour
25 Grams
Protein powder
5 Grams
Granulated sweetener
or sweetener of choice, 1 tsp
1/2 Teaspoon
Baking powder
Instructions
1
Preheat oven to 180c or 350 F
2
Add each ingredient to the oven safe glass bowl and mix well
3
If making multiple bowls for meal prep, make sure to add each ingredient separately to each bowl
4
Add toppings of choice, such as fresh fruit, sugar-free chocolate chips, shredded carrots, etc., or keep it plain
5
Bake for 20-22 minutes
6
Remove from oven and let cool for 5-10 minutes
7
Serve with extra yogurt, peanut butter, maple syrup, butter, etc.