Recipi
Menu
Difficulty
Easy
Prep
5 minutes
Cook
35 minutes
Servings
4
This healthy beef chili is one of my favorite cozy winter dinners! It is packed with protein and fiber to keep you full and satisfied. It's so easy to make and can even be prepped ahead of time for a quick, easy dinner!
Ingredients
1 1/4 Teaspoon
Olive oil
1 Pound
Lean ground beef
1 Whole
Medium white onion
1 Tablespoon
Minced garlic
1 Package
Kidney beans
1 Package
Diced tomatoes
2 Cups
Beef bone broth
2 Tablespoons
Chili powder
2 Teaspoons
Paprika
1 Teaspoon
Cumin
1 Teaspoon
Dried oregano
1 Teaspoon
Salt
1/4 Teaspoon
Black pepper
Instructions
1
Start by prepping the ingredients: Dice the onion and mince the garlic.
2
Add the chili powder, paprika, cumin, dried oregano, salt and pepper to a small bowl and stir together.
3
Heat olive oil in a large pot over medium-high heat.
4
Add the ground beef and brown for 3-4 minutes, breaking up as it cooks.
5
Add onion and garlic and cook for another 2-3 minutes until the onion is softened.
6
Add drained kidney beans, the whole can of diced tomatoes, bone broth, and the spices.
7
Stir well, then let it come to a boil.
8
Once it is boiling, turn the heat down to low and cover the pot with a lid.
9
Simmer for 35-45 minutes, stirring occasionally until the chili thickens.
10
Serve hot, then garnish with your favorite toppings and enjoy!